Why Do We Get Wrinkles?

wrinklesWrinkles are a part of life as we get older. We know they will happen and there’s not much we can do to prevent them, but most of us don’t know why we get them in the first place.

What are Wrinkles?

Wrinkles are basically creases that develop in our skin. Since our skin starts to lose elasticity as we age, it starts developing these grooves throughout the most used parts of our body. Look at the wrinkles on your face: they fall exactly along the places we use to smile or frown or make any other facial expressions. Since we do these expressions countless times throughout our lives, we develop these wrinkles.

The Best Tips to Delay Wrinkles

Wrinkles can’t be prevented, but they can be kept at bay for as long as possible if you take the time to care for your skin throughout your life. For many people, wrinkles are exacerbated by dehydration, alcohol use, allergies, and skin damaged by sun. If you want to avoid getting wrinkles until later in life, you have to start taking care of your skin right now.

It is never too late to begin a healthy skin regime. By making sure you are getting plenty of fluids, that you are sticking to a diet that focuses on fruits, veggies, and grains instead of processed sugars and fats, and by protecting your skin from sun damage, you are doing the best thing you can to prevent wrinkles.

Everyone gets wrinkles. It is a natural part of our aging process. You should not, however, be getting them when you are too young, so if you are, your skin is not working as it should be. Care for your skin and it will look great for a long time. Keep these tips in mind and you won’t have anything to fear from your skin in the future.