There’s nothing quite like a professional massage to help you feel relaxed and uplifted. After all, there’s a reason that massages are offered everywhere from upscale hotels and cruise ships to spas and doctor’s offices. But did you know that a massage can actually improve your health and overall wellbeing?
Massage Can Decrease Pain While Increasing Function
We all deal with some type of pain or discomfort on a regular basis, but it’s nothing that a massage can’t handle. Whether you have sore muscles, sciatica, or carpal tunnel, a massage can alleviate your symptoms by relaxing your muscle tissue. When your muscle tissue relaxes, nerve compressions decrease and return a fuller range of motion to your joints. This leads not only to reduced pain in the body, but improved function as well. Read More